Current Time in El Progreso, Honduras
El Progreso currently observes Central Standard Time (CST, UTC−6).
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About El Progreso
El Progreso is a city located in Honduras. El Progreso keeps America/Tegucigalpa time (UTC−6). It shares this time zone with Tegucigalpa and San Pedro Sula.
Sunrise and sunset in El Progreso
El Progreso vs major cities right now
Differences update automatically when either side starts or ends daylight saving time. Tap a row for the full conversion page with a 24-hour table.
El Progreso time zone details
El Progreso does not observe daylight saving time.
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Frequently asked questions
What time zone is El Progreso in?
El Progreso is in the America/Tegucigalpa time zone. The current UTC offset is UTC−6.
What is the current time in El Progreso?
It is currently 12:11 AM on Monday, July 27, 2026 in El Progreso, Honduras.
Does El Progreso observe daylight saving time?
El Progreso does not observe daylight saving time.
When is sunrise and sunset in El Progreso today?
Sunrise today is at 5:31 AM and sunset at 6:23 PM — 12 hours 51 minutes of daylight.
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