Current Time in Sao Tome, Sao Tome and Principe
Sao Tome currently observes Greenwich Mean Time (GMT, UTC±0).
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About Sao Tome
Sao Tome is the capital of Sao Tome and Principe. Sao Tome is in the Africa/Sao_Tome time zone (UTC±0). The city's primary airport carries the code TMS.
Sunrise and sunset in Sao Tome
Sao Tome vs major cities right now
Differences update automatically when either side starts or ends daylight saving time. Tap a row for the full conversion page with a 24-hour table.
Sao Tome time zone details
Sao Tome does not observe daylight saving time.
Convert Sao Tome time
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Frequently asked questions
What time zone is Sao Tome in?
Sao Tome is in the Africa/Sao_Tome time zone. The current UTC offset is UTC±0.
What is the current time in Sao Tome?
It is currently 11:09 AM on Monday, June 22, 2026 in Sao Tome, Sao Tome and Principe.
Does Sao Tome observe daylight saving time?
Sao Tome does not observe daylight saving time.
When is sunrise and sunset in Sao Tome today?
Sunrise today is at 5:30 AM and sunset at 5:39 PM — 12 hours 8 minutes of daylight.
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