Current Time in Panama, Panama
Panama currently observes Eastern Standard Time (EST, UTC−5).
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About Panama
Panama serves as the capital of Panama. It has a population of about 408,168. Panama is in the America/Panama time zone (UTC−5). The city's primary airport carries the code PTY.
Sunrise and sunset in Panama
Panama vs major cities right now
Differences update automatically when either side starts or ends daylight saving time. Tap a row for the full conversion page with a 24-hour table.
Panama time zone details
Panama does not observe daylight saving time.
Convert Panama time
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Frequently asked questions
What time zone is Panama in?
Panama is in the America/Panama time zone. The current UTC offset is UTC−5.
What is the current time in Panama?
It is currently 6:02 AM on Monday, June 22, 2026 in Panama, Panama.
Does Panama observe daylight saving time?
Panama does not observe daylight saving time.
When is sunrise and sunset in Panama today?
Sunrise today is at 6:00 AM and sunset at 6:39 PM — 12 hours 39 minutes of daylight.
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