New York PhoenixTime Converter
New York (EDT, UTC−4) is currently 3 hours ahead of Phoenix (MST, UTC−7). Compare live clocks, convert any hour, and find times to meet.
Quick answer
When it's in New York, it's the same day in Phoenix.
New York (EST/EDT) runs 3 hours ahead of Phoenix (MST). Both sides keep standard office hours with a real 9–6 overlap — the highlighted window below works for everyone.
- Time difference
- −3h 00m
- New York
- UTC−4
- Phoenix
- UTC−7
- Best call window
- 12:00 PM EDT
New York to Phoenix conversion table
The next 12 hours in New York and the matching local time in Phoenix. The current hour is highlighted; drag the converter's slider and the table follows.
| New York · EDT | Phoenix · MST |
|---|---|
| NOW Mon, Jun 22 |
Mon, Jun 22 |
Mon, Jun 22 |
Mon, Jun 22 |
Mon, Jun 22 |
Mon, Jun 22 |
Mon, Jun 22 |
Mon, Jun 22 |
Mon, Jun 22 |
Mon, Jun 22 |
Mon, Jun 22 |
Mon, Jun 22 |
Mon, Jun 22 |
Mon, Jun 22 |
Mon, Jun 22 |
Mon, Jun 22 |
Mon, Jun 22 |
Mon, Jun 22 |
Mon, Jun 22 |
Mon, Jun 22 |
Mon, Jun 22 |
Mon, Jun 22 |
Mon, Jun 22 |
Mon, Jun 22 |
Best time to meet between New York & Phoenix
Working hours are 9am–6pm in each city. The bright band is where they overlap — when both sides are at their desks.
Daylight saving shifts this gap by up to 1 hour
The difference between New York and Phoenix swings between 3 and 2 hours across the year as each side starts or ends daylight saving. Clocks in New York move back 1 hour to EST (UTC−5) on Sunday, November 1, 2026. Phoenix does not observe daylight saving time. This page always shows the live, DST-aware difference.
Related time zone conversions
Jump straight to another pair — every combination is a live tool, not an article.
From New York
To Phoenix
One source of truth — for you and your AI
This page exposes the same answer as structured data, so when you ask an assistant "what's 9am New York time in Phoenix?", it can cite the exact, DST-aware result — not a stale blog post.
- Schema.org JSON-LD on every converter page
- A machine-readable facts island with IANA zones and every possible offset
- Live times in <time datetime> elements with explicit UTC offsets
{
"pair": "New York → Phoenix",
"url": "https://worldclock.pro/en/convert/new-york-to-phoenix",
"from": {
"name": "New York",
"type": "city",
"abbreviation": "EST",
"daylightAbbreviation": "EDT",
"iana": "America/New_York",
"standardUtcOffset": "-05:00",
"daylightUtcOffset": "-04:00",
"referenceCity": "New York"
},
"to": {
"name": "Phoenix",
"type": "city",
"abbreviation": "MST",
"daylightAbbreviation": "MDT",
"iana": "America/Phoenix",
"standardUtcOffset": "-07:00",
"daylightUtcOffset": null,
"referenceCity": "Phoenix"
},
"currentDifferenceMinutes": -180,
"possibleDifferencesMinutes": [
-180,
-120
],
"note": "Between the regions that use these zones the difference is 3 and 2 hours across the year, depending on daylight saving on each side. The clocks on this page show the named zones themselves, which are fixed."
}
Frequently asked questions
What is the time difference between New York and Phoenix?
New York is currently 3 hours ahead of Phoenix. New York is on EDT (UTC−4) and Phoenix is on MST (UTC−7). The difference can change when either side starts or ends daylight saving time.
Is Phoenix ahead of or behind New York?
Phoenix is currently 3 hours behind New York.
When it is 9:00 AM in New York, what time is it in Phoenix?
When it is 9:00 AM on a Monday in New York, it is 6:00 AM in Phoenix.
Do New York and Phoenix observe daylight saving time?
Clocks in New York move back 1 hour to EST (UTC−5) on Sunday, November 1, 2026. Phoenix does not observe daylight saving time.
How do I convert New York time to Phoenix time?
Subtract 3 hours from any time in New York to get the time in Phoenix. This page's converter and 24-hour table do it automatically and stay correct through daylight-saving changes.
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